Counselling and Coaching
Specialist Counselling is provided on a range of issues for clients from all walks of life. At More Than Mediocre, our team of counsellors in Cranbourne East are highly trained and experienced to cater extensively to the needs of the whole community. Each member of the counselling team has not only been hand picked by Tracey-Leigh for their high level counselling skills, but they have valuable life experience that compliments their professional practice, supporting you to achieve the best possible outcomes for yourself, your life and your relationships.
Counselling is provided on all issues including relationships, conflict, trauma, abuse, depression, anxiety, stress and anger management, dealing with menopause, parenting and blended families, career changes and life transitions, small business coaching, phobias, AOD, addictions and more.
Clients can look forward to meeting a down to earth and welcoming counsellor and feeling comfortable and at ease with them immediately. We are real people with very human lives and personalities, just like you - and we relate to our clients as such and create a meaningful and trusting bond between counsellor and client. Our counsellors adapt in the moment to work with whatever issues present, in a way that works for the client to create positive life and behaviour change and effect better communication and understanding. Our 'tailored to you' approach happens naturally as we build our relationship with you and move from gentle awareness building and supportive reflection to high impact transformational styles in order to best serve your needs.
When working with young people, couples and families, we sometimes utilise tools such as symbols and word cards to assist clients to identify and express how they are feeling and create greater self awareness. These tools are effective in creating empowerment and greatly reducing feelings of fear, loss, anger and guilt. Therapeutic techniques include CBT, Gestalt, Person Centered, ACT, Existential, Family, NLP,Mindfulness, Adlerian, Reality, Narrative, TFT Tapping, Time Release Technique, Hypnosis and more.
All members of Tracey-Leigh's Counselling Team receive regular mentoring and training, ensuring that her team are equipped in every way to meet the needs of their clients. So YOU and every client, can be assured of getting the absolute best counsellors available.